How to Save Your Mental Health from the Three-Day Monk Syndrome: 7 Keys Steps
If you’re prone to half-assing your mental health maintenance (and who isn’t?), this post is for you. Dr. Ann Becker Schutte graciously mentioned me in this post, which also featured this post about...
View ArticleLive Like a Buddhist: Following Leo Babauta and the No-Shop Express
I love challenges. I love a good argument. I love the art of scaling back. And I love Zen living. Which is why I listen to Leo Babauta. I admire his simplicity and commitment to living a...
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